The Do's and Dont's of gravidity

Pregnancy - The Do's and Dont's of gravidity

Good evening. Yesterday, I discovered Pregnancy - The Do's and Dont's of gravidity. Which may be very helpful in my experience so you. The Do's and Dont's of gravidity

With so many citizen giving their understanding on what to do and what not to do during pregnancy, it becomes hard to decide what is fact and what is fiction. Below is a list of some of the more important factors to consider in regards to reproduction do's and dont's.

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Pregnancy

Food during pregnancy

Certain foods need to be avoided during pregnancy. Listeria, which is caused by uncooked meats, some seafood, unpasterized milk and soft cheeses, can cause birth defects, miscarriages and stillbirth.

Cat litter

Toxoplasmosis, is a disease which is contracted by touch with cat feces. It is spread by a sycophant which can lead to miscarriages, stillbirth and birth defects.

Smoking

Smoking during reproduction is without fail a no no. It has been linked to a low birth weight, miscarriage and premature birth in many different studies. Second hand smoke poses the same dangers during pregnancy, and should be avoided at all costs.

Caffeine

Some studies on caffeine during reproduction have led to the end that the two do not mix well together, as caffeine may growth the possibility of miscarriage and low birth weight. On the other hand, other studies have shown no link in the middle of the two. Obviously an immoderate whole of caffeine is a bad idea regardless of pregnancy. An immoderate whole of caffeine is commonly regarded as over 300 milligrams per day. If you stay well clear of this figure, caffeine during reproduction is less likely to cause problems.

Safety colse to the house

There are many hazards colse to the house for pregnant women, but approximately all can be categorically avoided. If you still insist on doing all the house work yourself, try to stay clear of aerosol cans, commercial strength cleaners and fumes from paint, solvents and strippers. All of the above have been linked to birth defects and other reproduction complications. It also pays to take it a little easier colse to positive parts of the house such as stair cases.

Body temperature

Keeping a moderate body temperature during reproduction (especially during first trimester) is important as it may lead to birth defects. It is a good idea to keep an eye on your temperature during exercise and keep your fluids up. Things such as saunas and hot baths are not recommended during pregnancy.

Alcohol and drugs

To be safe with alcohol during reproduction it is probably best to avoid it altogether, as there is no safe level of consumption. It can have detrimental affects on an unborn child. In comparison to a fully grown woman, a baby is very small, so you could dream the inherent damage to the baby if the mum was drunk or even tipsy. Drugs during reproduction have been shown to have a negative effect. Drugs such as cocaine have been shown to hinder the development of a baby's vital oxygen and nourishment, important to complications such as birth defects and even an addiction in the child itself.

Exercise

Exercise during reproduction is recommended for most women, but only at a moderate pace. Women who participated in high impact exercise, weight lifting, touch sports, high altitude training or scuba diving before pregnancy, will have to readjust their routines. Walking is highly recommended for at least the first two trimesters, as it can help your body withstand the rigors of labor and delivery more easily.

The do's and don'ts of reproduction are different for each woman and each pregnancy. The above facts is not a curative understanding and should not substitute a professional curative opinion. All the time consult your physician or care victualer before development any major decisions before, during and even after pregnancy.

I hope you receive new knowledge about Pregnancy . Where you may put to easy use in your daily life. And most importantly, your reaction is passed about Pregnancy .

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