Causes and Treatments of Stretch Marks in straightforward Words

Causes and Treatments of Stretch Marks in straightforward Words

Pregnancy Stretch Mark Prevention - Causes and Treatments of Stretch Marks in straightforward Words

Good morning. Now, I found out about Pregnancy Stretch Mark Prevention - Causes and Treatments of Stretch Marks in straightforward Words. Which is very helpful to me and also you.

Stretch Marks (also known as Striae) are basically lines on the skin arising due to over-stretching of the skin. Our skin has 3 layers: Outer epidermis layer, Middle epidermis Layer and the inner Subcutaneous Layer. Striae occur in the middle layer. As our weight grows the elasticity of connecting fibers manages the stretch in the skin just like an elastic rubber band. But when this stretch is exceeds beyond the capacity of connecting fibers the epidermis layer develops breaks resulting in graphic white marks on the skin.

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Pregnancy Stretch Mark Prevention

Usually stretch marks begin as parallel brown lines. Red and pink color lines are seen in many cases. Finally these lines flatten out and convert their color according to the skin tone. In many cases these striae take any years before they start fading and becoming less noticeable naturally. Coarse body parts where stretch marks can appear are breasts, upper arms, abdomen, buttocks and thighs. Pregnant women and population who gain weight rapidly are more prone to this kind of marks.

During reproduction weight gain is general and it is very foremost for pregnant women to eat a well balanced diet which is rich in all principal nutrients. Especially foods rich in Zinc, Silica, Vitamin E and Vitamin C are very principal for healthy skin during and after pregnancy. You must also consume foods rich in proteins as proteins are the major components of elastin. Skin specialists also recommend massaging with vitamin E based oil or moisturizer. Massaging improves blood circulation and improves skin condition by enriching it with vitamin E.

Other principal components like Glucosamine and chondroitin help in preventing stretch marks during reproduction as they help in making connective tissue of our skin strong. Vitamin C helps in maintaining the integrity of epidermis layer and also strengthens the connective tissue. So involving foods rich in these nutrients can have astounding corollary on your skin and helps you in maintaining your skin healthy and beautiful.

I hope you have new knowledge about Pregnancy Stretch Mark Prevention. Where you may offer use within your daily life. And above all, your reaction is passed about Pregnancy Stretch Mark Prevention. Read more.. Causes and Treatments of Stretch Marks in straightforward Words.

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