Pregnant Women Go Nuts - For Coconuts!

Pregnant Women Go Nuts - For Coconuts!

Pregnancy Stretch Mark Creams - Pregnant Women Go Nuts - For Coconuts!

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In many tropical countries, coconuts have long been lauded as having fertility and gravidity enhancing properties. In India, for example, a woman hoping to conceive will go to her clergyman for a extra coconut; Thai babies receive, as their first solid food, three spoonfuls of soft coconut meat from their priests; a Balinese woman is forbidden to touch a coconut tree for fear she will drain its fertility into her own; and pregnant women from tropical countries consume large amounts of coconut water, hoping to increase their unborn child's force and vitality.

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Pregnancy Stretch Mark Creams

Folklore aside, there is now scientific evidence of the numerous health benefits of coconuts. While these health-boosting properties increase to everyone, they can be particularly useful to pregnant women. Here are some of the remarkable ways the coconut can be a pregnant woman's best friend:

o It alleviates vomiting - coconut water has long been used as a remedy for typhoid, malaria and other illness-induced vomiting. Thus, it should also help mitigate a bad case of morning sickness.

o It soothes the stomach - in addition to gift some relief from vomiting, coconut water can quell a queasy tummy and lessen the symptoms of nausea.

o Virgin coconut oil balances blood sugar and controls diabetes - this also helps keep morning sickness in check and offers some security against gestational diabetes, a potentially perilous health common among pregnant women.

o It alkalizes the body - high in potassium, magnesium and other alkalizing minerals, coconut water can help to create an environment more conducive to view and possibly even cut the risk of miscarriage.

o It keeps the body hydrated - nature's "sports drink", coconut water replaces fluids and minerals lost during corporal endeavor as well as those extra needed to help preserve gravidity and addition blood volume. Dehydration can be particularly threatening during pregnancy.

o It is a mild laxative - drinking moderate amounts of coconut water can help to keep things running smoothly and relax the constipation so common during pregnancy.

o It cleanses the kidneys and offers security against Uti's - Urinary Tract Infections are very common during gravidity and can be perilous if antibiotics are not used to treat them. Best to avoid them all together!

o It keeps the body cool - with excess weight, progesterone, and anxiety, it's easy to get overheated during pregnancy. Drinking coconut water helps to regulate body temperature and keep you cool.

o It is great for skin - virgin coconut oil can be applied to soothe the dry, itchy skin related with pregnancy; it may also help to cut the occurrence of stretch marks; and, when applied to the perineum in the weeks important up to labor, can help cut tearing during birth. Coconut water applied to the face helps to clear blackheads and acne that many women caress with the surge of hormones during pregnancy.

o It boosts the immune system - virgin coconut oil is comprised of nearly 50% lauric acid, which has been shown to have antibacterial, antiviral, and antifungal properties. This can help safe a mother-to-be from a host of potentially threatening infections as well as boost her immunity, which is plainly weakened during pregnancy.

o It promotes healthy lactation - the only other valuable source of lauric acid is human breast milk. Explore has shown that lactating mothers who consume virgin coconut oil and other coconut products have higher levels of lauric and capric acids in their breast milk; this increases its antimicrobial and immune boosting properties, while promoting both brain and bone improvement in the infant. Since the body stores lauric acid in the adipose tissues, challenging coconut during gravidity may also help to ensure successful lactation.

With all that in mind, pregnant women would be nuts not to go for coconuts!

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